14 February 2015

HEALTH HAPPY LIFE #4 - MENTAL HEALTH

The video below was made several weeks ago and has been sitting behind the scenes of my YouTube channel awaiting its five minutes of fame. I am a bit of a wuss sometimes, when it comes to putting out personal videos, but in this case I decided that I would go for it because it may help someone.

When I wrote the blog post titled 'The Importance of Understanding', way back in October last year, I experienced a similar anxiety when it came to hitting the 'publish' button, yet it was very well received by you guys, so here's hoping you feel the same about this one too.

I won't jabber on any more here as the video speaks for itself. Please click on through to the main YouTube page to subscribe and 'Like' the video, I would really, really appreciate it.

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