22 October 2013

Pre-Christmas Health Clean Up!

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Image sourced from Pinterest / Original source

Not that anyone needs to use Christmas as an excuse, but admit it, we all seem to want to clean up our act pre-Christmas! I haven't been doing too badly, but there is plenty of room for improvement. With a busy schedule it has been easy to slip into the routine of not getting to the gym as much or not finding the energy to cook a healthier meal...

I have decided to start a little vlog, perhaps uploaded once per week, to record progress on the cleaner 'diet' and exercise. This is just a record for me really, however, if it helps anyone else then that's great!

Nutrition has always been my battle as I have always been super busy and then exhausted at the end of the day so reluctant to cook. I am now giving myself a kick up the butt and going for it! There is no excuse to moan if you are not trying your best! That is my new saying, so wish me luck...

PS: I will post my videos individually as and when they come out but the best way to stay up to date is to just subscribe to my YouTube channel, if you are not a member of YouTube it really is super easy... you don't have to make videos - but you can just save the channels you like so you don't have to search for them! Go on, give it a try!




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