26 October 2013

Health & Fitness Vlog: Week One!

As I mentioned in the 'Introduction' to my new vlogs the other day, I am on a bit of a health kick. I keep saying 'I am healthy as a rule', and this is very true, but there is always room for improvement! I am an all or nothing type of girl so if I fall off the wagon I fall hard! So, with the festive season creeping up on us I am good to start upping the anti on the nutrition and fitness.

I find it easier to stick to a routine if I am logging it in some way, sometimes I keep a training diary or a chart on the wall but this time I have decided to vlog and blog! It is a brave move and it will get more 'involved' as we go on but I am starting with baby steps, and here is my first video:

Please subscribe to my YouTube Channel and 'Like' the video - I am planning to upload weekly and will be featuring some before and after pictures along the way too! Gulp!!


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