15 August 2013

Homemade Turkey Burgers - Super quick and easy!

If you are looking for a healthy meal that everyone will tuck into then you may like to try these! You can adapt these and add chili's or different herbs and spices, depending on your personal preferences, but this is the basic recipe! 

You will need:
- Turkey mince (will make approximately 8 burgers)
- 1 medium egg
- 1 Red onion (finely chopped)
- Tinned sweetcorn (optional)
- Mixed herbs or fresh herbs of your choice
- Salt and pepper
- Plain flour

How to make:
1. Pop your turkey mince into a large mixing bowl.
2. Add your egg, onion, herbs, seasoning and sweetcorn and mix together using your hands, ensuring everything is distributed around evenly.
3. On a plate or large chopping board place a small heap of plain flour.
4. Get a medium ball of mince and start to form into a burger, covering in plain flour to stop it sticking to your hands. 
5. Place on a plate and continue process until all mixture is used.
6. Place into the fridge for an hour or so to help maintain the shape for cooking.

To cook:
Preheat your grill and cook for 8-10 minutes each side. Check the centre of the burger to ensure cooked.

Serving suggestions:
If you are trying to be super healthy these burgers are super yummy with a big, fresh salad or with a small portion of sweet potato wedges. Failing that place in a bread roll and squeeze in some of your favourite relish and enjoy!

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